Summer Time

Summer is here and it's pretty much to hot to climb outside for me, so that leaves me with training in the gym and my new found hobby of trail running. I started out the summer drinking a shit ton of beer and eating a a shit ton of BBQ, that has all changed now, it's time to get fit. in the next 8 weeks i need to shed the 8 pounds of body fat i gained drinking all that beer and eating all that food. my plan; run a bunch, climb a ton of routes and watch my diet very closely (all of this applies to monday - saturday, sunday is the "eat anything you want day") i'm cutting out nearly all beer, dairy and processed foods. 3 by 4's here i come, gotta get that endurance back. Regular 7 to 10 mile trail runs are also in the line up. Summer of Fitness 2010 has begun. On another note i'm going up to Trinity Aretes soon for some fun sport climbing, really psyched on that.